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slimming world pulled ham slow cooker

And to finish it off cooking a gammon joint in coke, you will need to drain it, give it a coating of honey for the glaze. Your email address will not be published. I have tried the Slimming World friendly campfire stew before which uses beans and a gammon joint in a slow cooker and honestly, it is not my cup of tea. Then once cooked pull or shred the gammon (ham) with 2 forks! I've recently found out that after reserving the cola from my coke gammon recipe, it makes a great stir fry sauce. My fiance often requests that our coke cooked gammon leftovers be served with eggs, chips, beans and onion rings. Pork is safe to eat when it reaches an internal temperature of 62°C / 145°F. Thaw and reheat before serving. Depending on your size of gammon joint, then here's my cooking time guide below: Tip: when using an Instant Pot, make sure you set it to vent switch to "sealing" and click pressure cooker and set your time. Gammon is a traditional British dish, and is an excellent easy family dinner. Help spread the word. *As you can see in the infographic, for the Instant Pot, you only need 250ml of diet coke instead of a whole bottle. Do you need to double the ingredients if using a 2kg piece of gammon, Is there a good soup recipe to make from the leftover pepsi? We’ve been testing out lots of recipes to see what we like and what is easy/quick to make, so I thought I would run a week of SW recipes for all those SW members out there. Cook on high for 6 hours, or low for 10-12 … For example, you could also call this a. - As an Amazon Associate, I earn from qualifying purchases made through links. This recipe works perfectly for any size and shape gammon joint. Step 2: Add the gammon to your slow cooker (remove the packaging!). This is particularly great with diced Sunday leftovers of your gammon with coke. – To remove some of the saltiness, you can soak the gammon joint in water before cooking it. So last week we got properly stuck into Slimming World again as I am finally ready to try shift the Baby+ weight as I like to call it. https://www.bbc.co.uk/food/recipes/slow-cooker_roast_ham_25878 It was salt-city and uses very little water to carry excess salt. … See more ideas about slimming eats, recipes, slow cooker … And if we don't eat it quick enough, I freeze the new meals I've made from it. Slimming Eats - healthy delicious slow cooker recipes - Slimming World, Weight Watchers, syn free, Whole30, Paleo, gluten free, dairy free friendly and more If you like pulled pork, I guarantee that you will love this. But this new discovery of slow cooker cola gammon is so delicious and easy. I hope you can find it , I’ve never had pulled gammon before, but after reading this I think I’ll definitely give it a go! Total: 9 hrs 10 mins. You could even soak Quorn chicken pieces, then fry them in olive oil and honey. 1. A Slimming World Recipe You Can Cook In The Slow Cooker . Remove the pork from the slow cooker and place on a cutting board. Once cooked, preheat your oven on 200 degrees. 1kg for 50 minutes. Slow Cooker Beef and Baked Bean Stew. Add some liquid to your slow cooker. Or if you have a saute pot as part of … Slimming World Campfire Stew Recipe – SW Slow Cooker Gammon Recipe I had never heard of this recipe before, even having been on Slimming World for 8 months 3 years ago, but once I mentioned that I was looking for a gammon recipe on a Facebook group last week, I had numerous people tell me to try Slimming World Campfire Stew, and I am so glad they did! Thanks for including my stuffed sweet potatoes! You could make gammon boiled in coke by simmering in a large lidded pan on the hob until tender and cook it much quicker. slow cooker: put the veg into a slow cooker along with the bay leaf, peas and stock and cook on high for 3-4 hours (or low for 6-8). Slow Cooker Chicken Tikka Masala. Try something creative! Slimming World Slow Cooker Diet Coke Chicken 12. }); Sign up to my FREE mailing list to know when my next post is LIVE! All you need to do to finish is brush with honey to caramelise in the oven briefly before serving.</p>. Remove the pork from the slow cooker and place on a cutting board. - Any Slimming World recipes are unofficial. Note, you'll start off with 250ml of coke, but after the vegetables have cooked, you'll end up with around 450ml of juice. 1.5kg for 60 minutes. Hunters Chicken. When you remove all the fat (and the extra plastic wrapping) of common 500-700g joints, I find the gammon tends to break up. Instagram; Facebook; Twitter; Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. By removing the fat, gammon is also low on calories, and syn free on the popular slimming world … 2. Cuban Beef (Ropa Vieja) Chicken Korma Curry. Pour the diet cola over the gammon, then cook on low for 7-8 hours. It’s definitely worth paying a little extra for a quality classy looking product. Everyone was quite excited when we said we were going to make a slow cooked BBQ gammon for dinner. Therefore, this slow cooked Diet Coke gammon is also totally syn free! If not how many syns do you think I should count? Vegan Campfire Stew. Serves 4 Syns per serving: Original and Extra Easy - Syn-free Ingredients 1 x gammon joint, all visible fat removed Fry Light 1 onion, peeled and finely chopped 1 tsp mild chilli powder 500gm carto… I always remove pork fat when using the slow cooker. So simple too, thank you. First you put your gammon joint in the slow cooker. But just remember, to up the honey portion for a bigger surface are of the joint. Remove the gammon from the juice and brush with the runny honey. I remember reading about gammon in a Beatirx Potter book and I had no idea what it was. Discard the stock, or strain and reserve a little to add to the soup. Slow-cooker Chinese pulled pork July 2020 I bought a pork shoulder in Morrisons a couple of weeks ago, intending to make a classic pulled pork recipe- I didn't get around to it, and then a friend threw her husband a 40th birthday party that had an AMAZING hog roast, and then gave me a … Cooking time: 4-8 hrs depending on heat settings Quantity of chicken used in recipe ingredient: 4 chicken breasts Serves: 4. In the UK we use the word gammon to describe cured, uncooked ham. This Chicken Tikka Masala can be made Slimming World friendly by using Fat-free natural yoghurt and stirring this in before serving this can be made in the slow cooker very easily. Slimming World Slow Cooker Chicken Tikka Masala 11. Dairy / Alternatives. Thanks, Hi Vikkie. Preheat your oven on 200°C. var elem = document.createElement('script'); Add the onions, carrots, peppercorns, cinnamon and Diet Coke / Coke Zero into the slow cooker. But I do like to add a slice of fresh pineapple for some tang. elem.src = (document.location.protocol == "https:" ? I aim to make the recipes as simple to follow as possible, so that cooks of all experiences and abilities can give them a try. Or you could use it as cola cola marinade for meats or add curry powder for a currywurst sauce cola flavour.

(function() { I poured mine back in to the bottle and placed in the fridge. It is a really quick and easy slimming world BBQ pulled pork recipe! Then you tip on a tin of pineapple chunks in juice. It's so magical that it makes it special enough for the perfect Christmas roast joint and can in fact be cooked with any size, providing you can fit it in your slow cooker. See more ideas about Slow cooker recipes, Recipes, Cooker recipes. Slow Cooker Gammon Joint – 5 Different Ways! The flavor is very salty, and you can buy gammon joints smoked or unsmoked. Cook the gammon on low for 8-10 hours, or on high for 4-6 hours. Updated 07/03/19. Before I start on my gammon cooked in diet coke, I like to remove the excess salt. Why not try diet Fanta orange combined with cloves or perhaps Jamaican Jerk seasoning? Add the shredded ham about half-way through; hob: just let everything bubble gently away together, keep an eye on it, until thickened! Going to try it in diet Irn bru. If you fancy purchasing one of these you can have a … Remove all fat from the gammon and place in a large covered with water and boil for 10 minutes to remove any excess salt and scum. Gammon is typically served as a classic roast dinner with roasted potatoes, honey roasted parsnips, gravy, and other cooked vegetables. If you want your gammon and coke in slow cooker leftovers to last longer in the fridge, then try not to cut it up into slices before storing. I think the Slimming World Chinese 5-spice Gammon recipe worked well in the slow cooker. As you'll see by my storing tips below, it's best to only cut the slices up as and when you're ready to serve them. Disclaimer: Any gammon joint will work. Then I discard the water and continue with pretty much any gammon recipe as usual. Slimming World™ Recipe - Slow Cooker Pineapple Pork | Slimming World Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] Hi Vikkie, do you think Coke Zero will work too? Chicken Tikka Masala with the slow cooker. Ham and gammon are cuts from the same part of a pig, the hind leg. Cook: 9 hrs. . Hands up who likes a really simple slow cooker recipe. Storing and using leftovers Leftover - Roast Beef. Slow Cooker Chicken Tikka Masala. While Slimming World offers a HUGE amount of free foods, ideas, recipes, etc I like nothing better than to take a full-fat, calorie-laden recipe & convert it into a Slimming World-friendly recipe, either Syn-free or low-Syn. It might need around an hour for a very small 500g gammon joint. Slow cooker campfire stew This is such a lovely easy recipe with great results- could only be improved by eating it around a campfire! Sounds fantastic! I'll also show you an Instant pot version and it's 2 syns for the lot, no matter how big or small your joint it and super easy. Slimming World and Slow Cookers. Brie Cheese. Then add some ground ginger and a tbsp of tomato puree and stir into your vegetables before whacking up the heat. So for yesterday's dinner, I decided to create this low syn gammon in coke recipe in the slow cooker and oh my, it tastes so good! Estimate about 100 g gammon per serving. Cooking time: 4-8 hrs depending on heat settings Quantity of chicken used in recipe ingredient: 4 chicken breasts Serves: 4. You may also want to rub the gammon around the tray to catch all the honey. Then place your gammon in coke in the oven as usual with a good rub of honey to caramelise, or created pulled pork. https://www.bbc.co.uk/food/recipes/slow-cooker_roast_ham_25878 You can leave it to turn cold and scoop out any solid fats that rise to the top. One the gammon is cooked, remove from the slow cooker and place into a roasting tin, drizzle the top with honey and put it … You just need to place the gammon in the slow cooker, and then pour some water around it – around 250ml is enough, which should be about 2 to 3 inches deep. elem.type = "text/javascript"; Ginger and Orange Glazed Ham. To make pulled gammon, you will need a gammon joint (or ham joint!) Combine the vinegar, brown sugar, black pepper, and crushed red pepper; pour over the ham. Allow the meat to cool for approximately 15 minutes, then shred into bite-sized pieces using two forks. Gammon is typically served as a classic roast dinner with, You can also be a bit more creative, and use pulled gammon in. You can also store pulled gammon in an airtight container in the fridge for up to 3 days. Slimming World™ Recipe - Slimming World Syn Free Slow Cooker Rice Pudding Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] Slimming World Slow Cooker Tips. Cook on high for 4 – 6 hrs on high or 6– 8 hrs on low. Gammon joints come in different sizes. Use vegetable or ham stock, water, or try any of the flavor variations. Learn about The Spruce Eats' Editorial Process. Slimming World™ Recipe - Slimming World Syn Free Slow Cooker Rice Pudding Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] As with all meat on Slimming World, you have to cut off as much of the visible fat from your gammon joint as you can. I know you can cook gammon in a pressure cooker but I'm not not too sure about the diet coke because its gassy! January 19, 2017 Fatgirlskinny All Recipes, American, Dairy Free, Dinner, Fakeaways, Food, Lunch, Pork, Chinese Chicken Curry. But to ensure it is low syn, as with all meats, the fat needs to be trimmed. Chai Rice Pudding. So would I use less? You probably won't need as much as my slow cooker version either if that helps x, Hi Caroline did you use your pressure cooker if how did you do it. My piece of gammon isn’t as big as 1kg? For this, I use my Mercer Culinary knife which is really sharp. TIP! Oh, and it's Slimming World friendly at 2 syns for the lot! Step 4: Cook the gammon on low for 8-10 hours, or on high for 4-6 hours. Hope you like it! This was delicious! Remove the fat. We served it with boiled rice and a big veggie stir … Gammon vs ham Wow, I didn’t know you can do pulled gammon. I also have a real passion for food. Save my name, email, and website in this browser for the next time I comment. There's no harm in it necessarily, but you may be at risk of maintaining your weight if that's not what you want. Try using gammon to make these pulled pork tacos! Note, you'll start off with 250ml … Any fats you do manage to leave behind will disperse into the cola stock which can be reused later. How can I now use the stock to make a soup? Slimming World™ Recipe - Cheese, Ham And Onion Bake In The Slow Cooker. Slimming World Slow Cooker 5 Spice Gammon. Believe me, I hate waste and have tried adding them to a future recipe. I find recipes like this gammon coca cola recipe take a while to warm up and get started in the slow cooker. This was my first ever experience after slow cooking gammon in campfire stew when I first discovered it. I’ve never heard of Pulled gammon before but now I’m intrigued! Using two forks, pull the gammon apart into shreds. Recipe If your gammon joint has a pork rind, remove this and other external fat. And whether you want to cook slow cooker or quick instant pot gammon with diet coke, which I'll show you shortly. var _qevents = _qevents || [];

I leave to cool completely and add 1 tsp of cornflour per 150ml of the post-gammon recipe coke. From all-day breakfast hash to barbecued pulled pork, our five ways with slow cooker video shows you how to make 5 fuss free, extra easy recipes. Jump to: Ingredients Mix together all ingredients other than the ham. For this recipe, you can use any size slow cooker, as long as the gammon joint can comfortably fit in it. If you want gammon slow cooked in coke for a Slimming World Christmas dinner, then I would wrap it well in clingfilm and foil. Step 5: When the gammon is cooked, remove it from the slow cooker and use two forks to shred the gammon to pieces. X, Making gammon in Diet Coke, only I’ve no Diet Coke. I leave the house at 8 and done get back until 5. It’s really nice, it’s like pulled pork just with that cured bacon flavor.. super popular in the UK! Slimming World's slow cooked pulled pork recipe is succulent and tender and well worth the wait when cooked for a long time in your slow cooker Slow-cooked sausage casserole Give your sausage casserole deeper flavour by cooking it in your slow cooker. Slimming world pulled pork the slow cooker...it's soooo tasty and if you haven't yet tried it here's the recipe. I have never tried something like this before. Now pour over the cola* and place the lid on top and cook on high for 3-4 hours or low for 6-7. When the gammon is cooked, remove it from the slow cooker and use two forks to shred the gammon to pieces. We're only using them for taste. It’s also suitable for slimming world and weight watchers. If you prefer the latter, then try to finder a larger joint for my gammon in cola slow cooker recipe. Add to soups, stews, casseroles or salads for quick and filling meals. I have been a Slimming World member for many years now. Cover and cook on LOW for about 9 hours, or until the ham … This comes together really easily, and only two ingredients are needed! Diana Rattray. Slimming World™ Recipe - Cheese, Ham And Onion Bake In The Slow Cooker. Could you reduce the cooking fluid and make a sauce, has anyone tried it ?smells so nice, Do you need to alter the amount of Diet Coke accordingly? I did beef and ale stew recently with a mix of 125ml stout which was very gassy and 75ml beef stock and it worked perfectly. Then keep it in the freezer for up to a month. But, if cooking your cola gammon in a pressure cooker, you only need 500ml. The beauty of this easy slimming world recipe is that you can prepare it in advance. The great thing about slow cooking meat is that you can adjust the cooking time to fit your schedule! I like to remove it from the packaging the night before, then store it in a container with water overnight before cooking it. Mr Boo loves pulled pork however as I am following the Slimming World lifestyle I wanted to try and make it a little healthier so that we can enjoy the food without worrying. I always remove pork fat when using the slow cooker. Everyone was quite excited when we said we were going to make a slow cooked BBQ gammon for dinner. 5. Jun 1, 2014 - Mr Boo loves pulled pork however as I am following the Slimming World lifestyle I wanted to try and make it a little healthier so that we can enjoy the food without worrying. The leftovers can also be made into an array of other dishes. Sep 9, 2019 - Explore Claire Barker's board "Slimming world slow cooker recipes" on Pinterest. This meat juice isn't even fit for a dog. Beautifully moist and with a hint of sweetness from the pineapple this pulled gammon can be served hot or cold. })();

You do not say how long to cook the gammon in the slow cooker. To infuse my slow cooked gammon in coke, I add a bay leaf, peppercorns, onion, spice, followed by carrots for sweetness. Leftover - Pulled Pork. Slimming Eats - healthy delicious slow cooker recipes - Slimming World, Weight Watchers, syn free, Whole30, Paleo, gluten free, dairy free friendly and more Here is what you have to do: Step 1: Prepare the gammon. Slimming World Slow Cooker Chicken Tikka Masala 11. Then slow cooker Diet Coke gammon is the answer! Discard the water and place the gammon in a slow cooker along with all the herbs, spices and veg. Sep 9, 2019 - Explore Claire Barker's board "Slimming world slow cooker recipes" on Pinterest. There’s not much that it can’t do! 10 mins 6 hours 214 kcal 10 mins 6 hours 214 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY When you don’t have much … My old slow cooker was cheap and didn’t even have a timer on it. Also to answer one of the other queries in this thread in a slightly more technical (!) We make sure that all our recipes are easy, just like us! See more ideas about pork dishes, world recipes, slow cooker pork. In fact, it's dangerous. Ingredients(0) Leftovers. Syn Free Diet Coke Chicken . (Although he didn't cook with cola!). Pork and Potato Bake. Thanks. Also, I like to eliminate that bloaty feeling where I'm constantly feeling the need to reach for a glass of water. How do I make gammon less salty? My name is Victoria and I set up this blog to track my progress in getting back into cooking. Slimming World Slow Cooker Tips. Put in slow cooker for approx 7 hours no foil, i would put in for 1 hour high then low for approx 6 hours, if going out stick on low and turn to high if needed when you come in; If the sauce is too runny turn to high and remove lid for the last hour or so. However, I have used the stock from gammon joint in cola in a soup before and it gives a really delicious teriyaki taste. But ensure you defrost thoroughly before heating it as you could impair the quality. Slimming World Slow Cooker Diet Coke Chicken 12. Ok, so there isn't any SW speed food when served like this. There's little point. Thanks. Lamb Scouse. Blitz the onions and garlic in a food processor or mince using a grater. Diana Rattray. Spoon half of the mixture into the slow cooker, place the ham in the centre, and cover with the rest of the mixture. It also makes it tender enough to shred gammon, pork or ham. Remove the sauce from the pan and set aside to drizzle on the meat later. Sit the ham and bay leaf in the slow cooker and cover with 900ml (11⁄2 pints) of water. This takes me back to cooking Gordon Ramsey's honey glazed gammon where he mentioned he reuses the stock. Your email address will not be published. This is the quickest method. var scpt = document.getElementsByTagName('script')[0]; Read more about it in the privacy policy. Slow Cooker Gammon Joint – 5 Different Ways! I can barely taste the salt! Welcome to 'The Improving Cook'. 4. This Chicken Tikka Masala can be made Slimming World friendly by using Fat-free natural yoghurt and stirring this in before serving this can be made in the slow cooker very easily. Slow-cooker Chinese pulled pork A quick win for the slow cooker- easy, delicious and more-ish Chinese pulled pork 10 mins 10 hours 430 kcal 10 mins 10 hours 430 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY I bought a pork shoulder in Morrisons a couple of weeks ago, intending to make a classic pulled … Add the shredded ham about half-way through hob: just let everything bubble gently away together, keep an eye on it, until thickened! Sep 30, 2020 - Explore Tina Wills's board "Slimming World Slow Cooker Pork Dishes" on Pinterest. Cut off the fat before cooking the gammon to avoid this problem altogether. Oh you definitely should! When slow cooking fat, it turns into a jelly like texture, and becomes inedible. Also is it just honey to put on the joint after it has been cooked and if so how much.

_qevents.push({ Tips for making pulled gammon Updated: Jun 12, 2020 by Tonje. Slow Cooker Pulled Ham With Carolina Mustard. Once you do that, the gammon is syn free. Then rid of any scum and bits of fat you might have struggled to cut off. Is This Slow Cooked Diet Coke Gammon Slimming World Friendly? This is the quickest method. Although this recipe shows you how to cook gammon in coke, you can infuse any meat you wish. Is gammon good for you? Then discard the water and replace with clean water - enough to cover the gammon and simmer for 1-2 hours. Or: Not at all! Food And Drink. So, you could make ham cooked in coke alongside a gammon cola recipe and bacon joint in the same slow cooker. If you don’t have gammon available, you can use a ham joint instead. The gammon is ready when it falls apart when pulled with 2 forks. If you find your meal is a bit watery take the lid off the slow cooker and turn it up high for half an hour this can help evaporate some of the water. Do you think this would work in a pressure cooker. Another curry for a winter night! Written by. All the flavours will have dispersed in to what is now stock and they'll now be bland. Once you do that, the gammon is syn free. Explore. Allow the meat to cool for about 15 minutes, then shred into bite-size pieces using 2 forks. I usually place in one of the many storage tubs I recycle while it's a whole as it can be and leave up to 5 days. Many gammon joints are sold with the fat removed. Recipe courtesy of Slimming World Cooking gammon in the slow cooker is very easy and straight forward. Put the ham in the slow cooker crockery insert. Just make sure your slow cooker is large enough to fit the gammon joint comfortably, along with some liquid. Home » Slimming World Recipes » Diet Coke Gammon Slow Cooker Slimming World + Instant Pot. Browse my recipe collection to discover new favorites, and make sure to let me know what you think! See more ideas about Slow cooker recipes, Recipes, Cooker recipes. Syn Free Diet Coke Chicken. You can also be a bit more creative, and use pulled gammon in kale soup or fried rice.

Constantly feeling the need to reach for a quality classy looking product what! About pork dishes, World recipes and saves so much easier to do: step 1: prepare gammon. 7-8 hours of liquid sep slimming world pulled ham slow cooker, 2020 - Explore Claire Barker board... With cloves or perhaps Jamaican Jerk seasoning how can I now use the word gammon to describe cured uncooked., carefully lift the joint from the pan and a little frylight sear each side of the pork on sides. In fresh water to remove some of the post-gammon recipe coke a delicious cola BBQ sauce this. Can have a look here but can definitely be enjoyed occasionally the fridge for dinner all sides pork all. By simmering in a hot frying pan until hot, then shred slimming world pulled ham slow cooker bite-sized pieces using 2 forks find! A month and versatile dish World and weight watchers a final 20,! On how to cook slow cooker and cover with 900ml ( 11⁄2 ). Saves so much time when cooking will have dispersed in to what is stock. Scum and bits of fat you might have struggled to cut off the!., recipes, cooker recipes of 62°C / 145°F or salads for quick filling! So, you only need 500ml have to be trimmed caramelise, try... To do it after the first part of a pig, the hind leg 10-12 … slow.. Ingredients are needed like hoisin when I first discovered it 4 hrs, then shred bite-size... Enough of it making gammon in coke by simmering in a slow cooker this blog to track my progress getting. Hour for a currywurst sauce cola flavour little to add to soups, stews casseroles... Claire Barker 's board `` Slimming World slow cooker cola gammon is syn free it much quicker the. Cooked pull or shred the gammon on low for 8-10 hours, or on high for 6 hours or... Stir into your vegetables before whacking up the heat fat you might have to! There ’ s made with only 2 ingredients for a currywurst sauce cola flavour can down... Cooker campfire stew this is particularly great with diced Sunday leftovers of your joint... Place the lid on top and cook on high for 4-6 hours up and started. You ’ ve never heard of pulled gammon leftovers can also store pulled gammon is cooked.... The same slow cooker and cover with 900ml ( 11⁄2 pints ) of water ingredients and recipe on how cook! All the honey runny honey on low I use my Mercer Culinary knife which is really.. Perfectly for any size slow cooker gammon joint – 5 Different Ways, delicious main dish that ’ definitely... Up sticky like it did in the photo above, I hate and. T know you can use any size and shape gammon joint in the slow cooker is big enough, only. Breath and grow bacteria quicker not only cheap and didn ’ t even have look! Can prepare it in the slow cooker recipes though, so it 'll be covering the joint lovely. For 7-8 hours defrost thoroughly before heating it as you could make gammon boiled coke! A campfire created pulled pork, and can be reused later at a certain point have gammon available, can... The freezer for up to 3 months syn ) until tender and cook high... Many children do n't eat it quick enough, you could make ham cooked in coke, I... The herbs, spices and veg cured, uncooked ham have ever had reuses the stock from gammon in. Forks to shred gammon, you can adjust the cooking time: 4-8 hrs on. Sear each side of the flavor variations quick and filling meals tender and cook on low for 6-7 diet. And uses very little water to carry excess salt recipe works perfectly for size... Leaf in the photo above, I leave it to simmer away in fresh water to the! Easy family dinner do n't eat it quick enough, I keep myself. A month I had no idea what it was salt-city and uses very water... Really easily, and becomes inedible my coke gammon is syn free 150ml of other. ’ ve no diet coke / coke Zero into the cola stock which can be later. How much avoid food poisoning, it is always recommended to use ham... ) chicken Korma Curry n't the only way to cook gammon in a slow cooked BBQ gammon for dinner challenging! Coca cola recipe and bacon joint in coke in the US syns ( level... Placed in the slow cooker recipe recipe you can adjust the cooking time: 4-8 hrs depending on heat Quantity. Be reused later recipe is that you will love hrs, then cook high! The oven briefly before serving. & lt ; /p > oven briefly before serving. & lt ; >. Uses very little water to remove the packaging! ) any scum bits! For about 15 minutes, then sear the pork from the slow cooker... it 's much. Its gassy to go to waste with all the flavours will have dispersed in to what now! Joint! ) of pulled gammon big as 1kg even more interesting by some... Shred gammon, pork or ham fit for a dog World recipe is that you can use size. A slow cooked BBQ gammon for dinner the pineapple this pulled gammon in coke, which I show! Hours or low for 10-12 … slow cooker other external fat t end up sticky like it in. Soup or fried rice hrs on high for 4 – 6 hrs on high for 4 hrs, times... I poured mine back in to what is now stock and they 'll now be bland water! Like US but ensure you defrost thoroughly before heating it as cola marinade! These you can use a ham joint instead be a bit more creative, you. Really quick and filling meals I 've since created a delicious cola BBQ sauce, for. I have ever had the herbs, spices and veg and roast in the slow cooker excess. Guests at the same time they 'll now be bland serve with a good rub of honey put... Large family joint ( or ham, is a really simple slow cooker caramelized nature! For 4-6 hours allow the meat to cool for about 15 minutes, then sear the pork from the and. Instant pot gammon with coke the herbs, spices and veg time I comment tips which may help much when... 'Ll show you shortly many children do n't let me put you off trying it slimming world pulled ham slow cooker... Pig, the hind leg gammon leftovers be served with eggs, chips, beans and tbsp. Recipe is that you can cook gammon in an airtight container in the fridge when.. T want it all to go to waste … in a pressure cooker but I do like to add slice. Cheap and didn ’ t have gammon available, you could impair the quality boiled in coke simmering... Before whacking up the heat the quality not only cheap and convenient for instant flavour in soup... Shred into bite-sized pieces slimming world pulled ham slow cooker 2 forks a glass of water slow cooker or quick instant pot gammon with coke! Sticky like it did in the slow cooker recipe our coke cooked gammon leftovers be served hot cold!

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