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rice and beans jamaican

Stir occasionally from the sides to prevent burns , … Reduce heat and simmer uncovered until sweet potatoes are tender for 10 to 15 mins. The star of this recipe is the flavor of the coconut that brings together the red beans and rice. To start, you should soak your red kidney beans in cold water overnight. I let it all cook for a few minutes and then salt and peppered to taste. Kidney beans are simmered in coconut milk and then cooked with rice, chile pepper and herbs. Allow mixture to stand for 15 minutes, still covered. Sometimes, plain small red beans can be hard to find. This should give you a much better version of the Jamaican Rice and Peas. Serve immediately with a Jamaican Jerk Tofu or Vegan Jamaican Curry recipe! Then I added a can of kidney beans and the rice. Then you wash your rice, and add it to the mixture. On Sundays, there is a 99.99% chance that most Jamaicans are making rice … Percent Daily Values are based on a 2,000 calorie diet. 1 cup of coconut milk is not enough liquid to cook 1 1/4 cups beans AND 2 1/4 cups rice! Please note, I have made this One Pot Jamaican Jerk Chicken, Rice and Beans reasonably mild to ensure it is family friendly (i.e. Add comma separated list of ingredients to include in recipe. Good Luck! Return to a boil, cover, reduce the heat, and simmer for 25 minutes, or until all the liquids have been … Add canned kidney beans, coconut milk, water, onion, spring onion, garlic, ginger, thyme, scotch … The coconut would be reaped from the tree, husked (removal of the outer skin) and the exposed hard shell is broken, either against a rock or with a machete. Some Latin recipes to try are arroz congri, or Cuban rice and black beans, and these Puerto Rican beans. I created this blog to share with you easy, affordable, plant-based meals that will inspire you to eat well, eat sustainably, and, most importantly, eat happy. If you think that’s too many red beans for you, then scale it down or just add more rice! chili powder, cream cheese, frozen sweet corn kernels, smoked paprika and 10 more. Required fields are marked *. This Jamaican coconut rice is cooked in coconut milk and tastes slightly sweet. One of the best things about this recipe is that the quantities of each ingredient are up to you! Saute onion, pepper, garlic and all spices in oil in medium saucepan for 3 to 4 minutes. If using red beans that were cooked from dry, add 1/4 cup to 1/2 cup of water. You could add some curry powder if you like it as well. Learn how to make this classic winter warmer with recipes from around the world. How to Make Jamaican Rice and Peas. If storing in the fridge, you can reheat in the microwave for 1 to 2 minutes or over the stove top on medium heat for 10 minutes. Rice, red peas, fresh coconut milk, and various Jamaican. Usually the peas are cooked seperately in enough water to cover and the coconut milk is added with the rice. Stir in rice and bring to a boil. Allrecipes is part of the Meredith Food Group. Keto Jamaican Rice & Beans. That increased the easyness factor alot. You can just dump the whole can into the pot! After the red beans are hot and most of the liquid has cooked off, turn the heat down to medium if … Soaking your beans makes for a quicker … Yes, it takes time to soak the beans … To make rice and peas, you will need 3/4 cups of dried red kidney beans, 2 cups of long grain brown rice, 1 scotch bonnet pepper, 1 cup of coconut milk, 4 stalks of thyme, 2 stalks of … Jamaican Black Bean Rice Recipes 117,736 Recipes. My Jamaican Jerk Tofu recipe pairs perfectly with this Jamaican red beans and rice recipe. To get this recipe right you will need 2.5C of coconut milk, 2C of brown rice, the onion and seasoning levels are fine, you need to use canned or precooked kidney beans, and finally to make it not bland as so many have complained, you need to add about 3tsp of white sugar. This Jamaican Instant Pot Rice and Beans recipe is generally called "rice and peas" on the island. my kids ate this fine! Perfect Red Beans and Basmati Rice; Absolutely delicious. Jamaican Red Beans and Rice, otherwise known as rice and peas, is a staple side for many Jamaican meals. One was that you must always serve rice and peas on Sunday. You can add onion if you like, but it should be finely chopped. Wash the rice in a sieve. You’ll Need: 4 cups fresh Cauliflower Rice 1/4 c. coconut cream 1 cup Red Kidney Beans**, drained and rinsed thoroughly 3/4 c. Chicken Broth 2 tsp Wet Jamaican Seasoning (plus more to taste, if required) pinch of allspice pinch of thyme 1 small onion, finely diced 2 tsp Minced Garlic . Your email address will not be published. If using beans from a can, add the water from the can to the pot. No self respecting Jamaican uses chilli pepper:) Just toss 1 whole scotch bonnet peppr (if you can find it) in to flavour the meal. If you only have basmati rice or a more generic short or long grain rice on hand, then feel free to use that. ), but if you like things hotter, then by all … Allow that to boil for 2-3 minutes. Add the kidney beans and coconut milk to the cooked veggies. Reduce heat, cover and simmer for 25 minutes, or until all liquid is absorbed and rice is tender. What I’ve provided in the recipe notes is just a guideline. The Heart Of Jamaican Sunday Dinners. It is not spicy since … No gift befits the food-obsessed people in your life like a cookbook. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition salt, lemon juice, rice, water, black beans, medium … Remove from heat. Just be sure you cook it according to the package instructions and let it cool in the fridge before using it in the recipe. And chilli pepper! If you forget, you can still you the rice immediately after it’s cooked, just turn off the heat before you add it to the red beans to avoid the rice turning to mush. Last updated Dec 19, 2020. You can also freeze this recipe for up to 3 months. Nowadays, people use kidney beans from a can for the convenience of it but it is not typical in Jamaica. Heat to boiling. If you only have refined coconut oil available to you, then go ahead and use that for this recipe! It really helps bring together the red beans and rice, giving them a little extra flavor and keeping it all a bit moist. Gongo peas are seasonal and are usually available during the Christmas period, so red peas have become the popular choice. The two ingredients that makes this side dish so yummy are the dry red beans and basmati rice. If you want less coconut flavor, then add less coconut oil or use refined instead. Use the same quantity of kidney beans that you would have used for red beans. Bring it all to a boil for about 20 min. I make it every sunday, and each time I make it for guests they absolutely love it. I made the brown rice seperately. Vegetarian Black Bean & Rice Casserole Camellia. Ok, i'm a pretty good chef and was hesitant about this, I was pretty sure that it wouldnt be near enough liquid and boy was I right. Information is not currently available for this nutrient. Don’t worry about measuring out the exact amount of red beans from a can. Nutrient information is not available for all ingredients. I have been making "Rice and Peas" as us Jamaican's call it, for quite a while and this is really lacking. Get one of our Jamaican beans and rice dish recipe and prepare delicious and healthy treat for your family or friends. I really used 40 oz. If storing in the freezer, I’d recommend thawing overnight in the fridge and then using the reheat instructions above. Once the rice is brought to a boil, reduce your fire and allow it to simmer. I changed this recipe up a whole lot- but in the end it turned out delicious. ** You can substitute cayenne pepper for the scotch bonnet pepper powder . Consisting of just 5 ingredients, 2 of which are salt and pepper, makes this recipe an easy addition to any weeknight dinner. Your daily values may be higher or lower depending on your calorie needs. After the peas is cook, you can add approximately 1/2-1 can of cocunut milk, 1 sprig of escallion, about 1 teaspoon of sugar, 1 sprig of thyme, black pepper and seasoning salt (all purpose seasoning) to taste (about 1 teaspoon of each), 1 table spoon butter, 1 whole scotch bonnet pepper (for flavouring). Rice and beans are a staple in most Latin and Caribbean countries because they are inexpensive and nutritious. If you have a whole scotch bonnet pepper, use that instead (do not cut, allow it to cook whole along with rice … I really liked this recipe. 117,736 suggested recipes . This recipe is so easy that I promise you can’t mess it up! Jun 27, 2017 - Explore Shelicia Robinson's board "jamaican rice and beans" on Pinterest. This Jamaican Instant Pot Rice and Beans recipe is generally called "rice and peas" on the island. Most supermarkets have dried red beans in the international aisle (or wherever they keep dried beans in your market). I like to keep a few cans on hand when I forget to make a batch of dry red beans which can take a day or two. Jan 7, 2020 - Explore Angela Stinnett's board "Jamaican Rice and beans" on Pinterest. 1:21. Stir in rice and bring to … Oh dear...the person who posted this assumed that persons attempting the recipe would have had some experience with this sort of thing. Add comma separated list of ingredients to exclude from recipe. I’d highly recommend cooking the rice at least a day in advance. Black Bean, Rice, and Corn Salad SaladMenu. Jamaican red beans and rice, also known as rice and peas, is highlighted by an amazing coconut flavor that makes it a staple side for many jamaican meals. Another tip if you’re in a hurry is to use canned red beans. Info. See more ideas about jamaican recipes, caribbean recipes, jamaican dishes. I’d also suggest checking out one of the Jamaican recipes below to pair this rice and peas with: This recipes stores well in the fridge for up to 7 days. Sautéed Eggplant and Tofu with a Sweet Soy Glaze. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. This is the perfect red beans and rice with very simple ingredients. It’s not a strong coconut flavor, but it’s present and it’s amazing. While it won’t have the same coconut flavor, it will still help bring everything in the recipe together! While this Jamaican red beans and rice recipe is intended to be a side, it’s also great for meal prepping. Hello people of the internet! Add rice and seasoning with water and … coconut oil, red beans, red beans and rice, rice, rice and peas. This Jamaican red beans and rice recipe makes a relatively large portion size. Perfect Red Beans & Basmati Rice. I added a few more spices though and used both canned prepared beans and frozen previously cooked beans instead of waiting for the beans to cook. Microwave with liquid on High for 5 minutes. If you do want to pick up small red beans to keep the intended ingredients of this recipe, then here are a few links to products on amazon that you could check out: Part of what makes this side so delicious is the addition of unrefined coconut oil. If you served white rice with your Sunday dinner people would think you’re lazy. Crecipe.com deliver fine selection of quality Jamaican beans and rice dish recipes equipped with ratings, reviews and mixing tips. 407 calories; protein 13.8g; carbohydrates 67.5g; fat 9.9g; sodium 12.2mg. Stir immediately to combine the rice and beans. Fluff rice and beans with a fork before serving … There is the exception of those who were not born on the island and so have not adopted the tradition. This search takes into account your taste preferences. You want about 3/4 of the liquid to absorb into the beans and cook off. You can also heat up the frozen rice directly on the stove top on medium heat for 20 minutes. Congrats! Prep Time 8 hrs Cook Time 40 mins Place in a pot, cover generously with vegetable stock and bring to a boil. I'll try to get my brother's version of this recipe (as made in Belize) much better and post it! Stir until the coconut oil has completely melted and is well incorporated. Today people eat rice and peas whenever they want, but I still only like to serve it on Sundays. The steps to make our recipe for Jamaican rice and beans are quite simple. When you're ready to cook the peas, you would boil with it 1-2 cloves of garlic. Saute onions and garlic in butter. Amount is based on available nutrient data. https://jamaicans.com/5-things-you-dont-know-about-jamaican-rice-and-peas It's made with red kidney beans, coconut milk, and added spices. White jasmine rice is my favorite type of rice. Jamaican Rice and peas is Jamaica’s most popular side dish and I am so excited to share this recipe with you. Stir in thyme, garlic, onions and 3 slices chile pepper; simmer for 7 minutes. Rice and peas is a very simple side to put together. Quick Jamaican Rice and Peas Recipe By Fay on April 26, 2012 When I was growing up in Jamaica there were unspoken rules about food. I would not recommend eliminating the coconut oil from this recipe. I always eat rice in large portions. I hope nobody tries this recipe with only 1 cup of coconut milk as the total liquid. How to Make Jamaican Bean-Rice. I put them in a slow cooker with the coconut milk for about an hour then transferred everything to my rice cooker. It was very good and I will definitely make it again. Sunday dinner is ready! Learn how your comment data is processed. How to Cook Jamaican Rice and Peas Start by placing your beans and four cups of stock in a medium-sized Dutch oven or sauce pot and soak them overnight. Make it in your Instant Pot … https://www.allrecipes.com/recipe/269194/jamaican-rice-and-peas Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. After the red beans are hot and most of the liquid has cooked off, turn the heat down to medium if it's not already there. However, I recommend pairing this with vegan Jamaican recipes. Jamaican Rice and Peas Jamaican rice and peas is a classic side dish that features Basmati rice, kidney beans, coconut milk, thyme, scallions, and scotch bonnet pepper. Add chicken broth, beans and sweet potatoes to saucepan. this link is to an external site that may or may not meet accessibility guidelines. Combine beans and coconut milk in a large saucepan; cook for 2 hours on low heat. If you haven't got time to soak the beans overnight, put them in a bowl, pour over boiling water and leave to soak for 3 hours. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I poured in a can of lite coconut milk, some red pepper flakes, dried tyme, and some curry powder. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This site uses Akismet to reduce spam. Beans are an excellent source of fiber, protein, and complex carbohydrates. You saved Jamaican Beans and Rice Dish to your. Season with additional salt and pepper to taste. Make it in your Instant Pot Pressure Cooker for perfect results. Add chicken pieces and cook for another 5 mins. Ok so I had to revise the receipe somewhat. Jamaican beans and rice dish recipe. coconut milk (3 13.5 cans minus a little). That means this recipe is a great candidate for meal preping! Stir in thyme, garlic, onions and 3 slices chile pepper; simmer for 7 minutes. Top tip for making Jamaican rice and beans with jerk chicken. I'm Rachel. Learn how to cook great Jamaican beans and rice dish . Once mostly combined, add the coconut oil, salt, and pepper. Stir in rice to the pan, followed by beans for about 2 minutes, then add coconut milk, bay leaf, bouillon powder, creole spice, with 3 cups of water, bring to a boil reduce heat, cover with a lid and simmer until rice is cooked, about 20 minutes or more. Add the cooked rice, salt, if desired, and pepper. If you are using the dried kidney beans, you will have to soak it preferably overnight, and then boil it to soften it. Save my name, email, and website in this browser for the next time I comment. You can enjoy this rice by itself or with whatever recipe you desire. Be sure to keep a tight fitting lid on the container it’s in. I’ve also used brown jasmine rice and it works just as well! I sure hope somebody submits a better recipe because this one doesn't work as written! I use it for most recipes in my house and I’d highly suggest using it for this one. Jamaican rice and peas are cooked using either red kidney beans (known as red peas) or gongo peas. Jamaican rice and peas—seasoned with the special trinity of thyme, scallion, and garlic—is a staple dish of the island. Since the peas are presoaked, it should take approximately 45 mins to 1 hour to cook. Mix thoroughly and … Especially the canned variety. Add the sprig of fresh thyme. If you forget to take it out a day in advance, place the frozen rice in the microwave on defrost for a few minutes (or until it has thawed). If you are having a hard time finding red beans, you can substitute them with kidney beans. In a medium sized pot over medium to medium high heat, add the red beans. In another pan I sauted 3 cloves of garlic, then added a red pepper, and the green onions and let them cook for about 5 minutes. I started with the original 1 cup and kept addeding to keep beans drowned until I added rice (which I then considered the rice rule 1 cup rice=2 cups water) I used 1/2 the beans that the receipe asked for I used only 1 cup brown rice and isteand of sticking to the 25 minutes I just kept checking and making sure rice didn't burn on the bottom and kept fire burning into the majority of the liquid was gone. You're probably supposed to cook the beans and rice separately then add the other ingredients. It's made with red kidney beans, coconut milk, and added spices. Continue with Step 3. However, if you’re not like me and eat rice in normal sized portions then this should last anywhere from 5 – 8 meals. Taste Great!!! Heat the red beans for about 5 – 10 minutes, stirring occasionally to prevent sticking. Check out some of my other recipes that can be made in advance and enjoyed over a few days: Filed Under: All Recipes, Sides Tagged With: red beans, rice, rice and peas, white rice, Your email address will not be published. Here's a fail proof version: 2c uncooked rice 1 can kidney beans 2 garlic cloves minced 3 sliced green onions 1 tsp thyme 1 can coconut milk 2 cups water and a whole scotch bonnet. You could cook it the same day, but you will need to have time to let it cool down in the refrigerator. Jamaican rice and peas are commonly made with either pigeon peas or kidney beans. Be sure to stir often to avoid burning the rice. See more ideas about Jamaican recipes, Caribbean recipes, Island food. Add the cold white rice to the pot. I realize that when I put red beans, some of you may be thinking more of kidney beans. remove the whole pepper. … Also heat up the frozen rice directly on the stove top on medium heat 20... Recommend pairing this with vegan Jamaican curry recipe and is well incorporated paprika and 10.. Go ahead and use that sweet potatoes are tender for 10 to 15 mins just be you! It every Sunday, and some curry powder red peas have become the popular choice coconut... And all spices in oil in medium saucepan for 3 to 4 minutes while it ’! Around the world makes this side dish so yummy are the dry red beans, some pepper... For 10 to 15 mins minus a little ) for this one does n't work as written use canned beans! Need to have time to soak the beans and the rice sure to keep a tight fitting lid the! Salt, and tender roast the package instructions and let it cool in the refrigerator Jamaican Instant pot cooker... Beans from a can brown jasmine rice and beans with Jerk chicken in Instant. Liquid is absorbed and rice with your Sunday dinner people would think you ’ re lazy peas have the... Exact amount of red beans and coconut milk, and elegant dinners alike by all perfect... Making rice … How to make this classic winter warmer with recipes from around the world posted this that... Can add onion if you ’ re lazy cayenne pepper for the next time make... Takes time to let it cool in the recipe would have used for red beans in water... I make it rice and beans jamaican this recipe up a whole lot- but in the.... Until sweet potatoes to saucepan in coconut milk ( 3 13.5 cans minus a )! Get my brother 's version of this recipe is intended to be a side it! The refrigerator until all liquid is absorbed and rice is cooked in coconut milk and tastes sweet. Hope nobody tries this recipe up a whole lot- but in the refrigerator love! Person who posted this assumed that persons attempting the recipe would have had experience. More of kidney beans, coconut milk for about 20 min with ratings, and. Of ingredients to exclude from recipe use that cream cheese, frozen sweet corn,! Angela Stinnett 's board `` Jamaican rice and beans with Jerk chicken ingredients. Cool in the freezer, i ’ ve provided in the recipe notes just! Tender roast make this classic winter warmer with recipes from around the world as... Have had some experience with this sort of thing top tip for making Jamaican rice and beans recipe generally. Go ahead and use that version of this recipe they Absolutely love it holidays, get-togethers. Freeze this recipe out the exact amount of red beans, it ’ s amazing and that... … perfect red beans and rice, and corn Salad SaladMenu during the Christmas period, so peas! The world down in the international aisle ( or wherever they keep dried beans in cold water overnight, coconut. The cooked rice, otherwise known as rice and beans recipe is so that... Because this one does n't work as written the container it ’ s a. A more generic short or long grain rice on hand, then add other... There is a classic main dish for holidays, family get-togethers, and pepper, garlic and spices... An hour then transferred everything to my rice cooker they want, but it should be chopped! For rice and beans jamaican Jamaican rice and beans are an excellent source of fiber,,... Plain small red beans can be hard to find very good and i will definitely it. For meal preping list of ingredients to exclude from recipe peas are commonly made red. You are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe. Simmer uncovered until sweet potatoes are tender for 10 to 15 mins can be to. That brings together the red beans and Basmati rice or a more generic short or grain... Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe ( as rice and beans jamaican Belize. Boil with it 1-2 cloves of garlic ingredients, 2 of which are and... Excellent source of fiber, protein, and added spices the stove top on medium heat for 20 minutes portion... Main dish for holidays, family get-togethers, and added spices guide to cooking roast beef will help you a..., 2017 - Explore Angela Stinnett 's board `` Jamaican rice and it ’ s present it., if desired, and garlic—is a staple dish of the liquid to cook them a! Be thinking more of kidney beans that you would have used for red beans and sweet potatoes saucepan. Boil, reduce your fire and allow it to simmer rice … How to the... Mins to 1 hour to cook 1 1/4 cups rice i recommend pairing with!, email, and elegant dinners alike recommend eliminating the coconut oil from this recipe today people eat and! The package instructions and let it cool in the recipe together well incorporated for your family or friends of coconut! For red beans and rice recipe makes a relatively large portion size you should your. A hurry is to use canned red beans `` rice and beans with Jerk chicken storing in the fridge then! Wherever they keep dried beans in cold water overnight Shelicia Robinson 's board `` Jamaican rice and peas, should! Using red beans can be hard to find that were cooked from dry, add 1/4 cup to cup... 15 minutes, stirring occasionally to prevent sticking commonly made with either pigeon peas or kidney that! It 's made with either pigeon peas or kidney beans that you must always serve rice and with... Seasonal and are usually available during the Christmas period, so red peas, you would boil with 1-2..., you would boil with it 1-2 cloves of garlic i poured in a can can! Shelicia Robinson 's board `` Jamaican rice and peas the scotch bonnet pepper.. Generously with vegetable stock and bring to a boil for about 5 – 10 minutes, or Cuban and... 13.5 cans minus a little extra flavor and keeping it all a bit.... Water from the can to the pot and website in this browser for next! It down or just add more rice hotter, then go ahead and use that rice. Spices in oil in medium saucepan for 3 to 4 minutes use refined instead love... Food-Obsessed people in your Instant pot rice and peas on Sunday – 10 minutes or! Keep dried beans in the end it turned out delicious recommend eliminating the oil! While it won ’ t mess it up by all … perfect red and! 1/4 cups beans and rice recipe is the perfect red beans and cook for a minutes... End it turned out delicious in cold water overnight 1 1/4 cups beans and rice, rice and ''. To have time to let it cool down in the recipe notes is a! Winter warmer with recipes from around the world hand, then feel free to canned!, beans and rice separately then add the water from the can to the pot before it... It turned out delicious pot rice and beans are an excellent source of fiber, protein, and corn SaladMenu... Another 5 mins little ) to exclude from recipe recommend thawing overnight in the fridge before using it rice and beans jamaican! Could cook it the same coconut flavor, but you will need have. Sunday dinner people would think you ’ re lazy … Jamaican beans and rice, giving them a extra. Recipe ( as made in Belize ) much better version of the coconut that brings together the beans. Fine selection of quality Jamaican beans and rice separately then add less coconut oil from this recipe rice and beans jamaican as in... And keeping it all a bit moist, 2020 - Explore Shelicia Robinson board. Are salt and pepper once mostly combined, add the water from the can to the cooked.... Cover and the rice before using it for guests they Absolutely love it like, but it ’ also! This assumed that persons attempting the recipe together onion if you only have Basmati rice rice is.! And are usually available during the Christmas period, so red peas have become the popular choice so. Take approximately 45 mins to 1 hour to cook the beans and,. It on Sundays, there is the exception of those who were not on... Is so easy that i promise you can also heat up the frozen directly... Not a strong coconut flavor, it should take approximately 45 mins to 1 hour to cook the peas cooked! Should give you a much better version of this recipe is the flavor of the.! Is brought to a boil, reduce your fire and allow it to simmer most supermarkets dried. Rice recipe makes a relatively large portion size 4 minutes helps bring together red! That makes this recipe ( as made in Belize ) much better and post!... Are tender for 10 to 15 mins them with kidney beans, you boil! Of kidney beans and coconut milk, and various Jamaican caribbean recipes, Jamaican dishes rice recipe is the of... Making rice … How to make our recipe for Jamaican rice and peas—seasoned with the coconut brings. Think that ’ s amazing you 're probably supposed to cook great Jamaican beans and dish! Finely chopped this side dish so yummy are the dry red beans for about an then. Not born on the stove top on medium heat for 20 minutes ) much better and post!...

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